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Spring Clean Your Life

Submitted by admin on Tue, 07/01/2014 - 14:22

Madison, Wisconsin – While you're toiling away the first few beautiful days of spring reorganizing your garage, cleaning out your basement, or simply tossing all that superfluous "stuff" you've accumulated over the last year, you might want to consider applying that same industrious ambition to other parts of your life as well.

UW Health psychologist Shilagh Mirgain, PhD, says that doing a little spring cleaning of our own lives can make room for more of the things that bring us joy, health, and overall well-being.

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